Yoga Samadhi Columbia Gorge

Wednesdays
6-7:30pm- Hatha Flow 
    *all levels welcome
      sign up here        

Book a private session to deepen your personal practice-now being offered online or in-person.  

Make time for yourself, even during a busy workday.

Book a class with co-workers before work, during a break or after work. Classes can be held in the workspace or outside at a location of your choice. 
Upcoming Workshops & Events:​
Hips & Low Back Classes 23' & 24'
-First Sunday of the month-
October 1st
November 5th
December 3rd
January 7th
February 4th
March 3rd
​At Yoga Samadhi
6-7:30pm
$40/per person
Sign up here.

This is NOT a yoga class! This is a class offered once a month for a limited time only, for folks with a pelvis or a spine. 
You will learn exercises and stretches that offer mobility, stability and strength to your hips and low back. 
You will leave class feeling more empowered and educated on how to help this area of your body. 
This is great for people who have disc issues, sciatica, chronic or mild pain or stiffness, pelvic floor issues, hip replacements, spondylolisthesis, spondylosis, athletes and elders alike. 
In general this class is for everyone and anyone who is motivated or curious to learn more about their bodies. 
Kaitlin Iversen is a licensed massage and bodywork therapist with her own practice in White Salmon who specializes in chronic pain management. 
Kaitlin Iversen, Licensed Massage & Bodywork Therapist (LMBT)                                                                                       Registered Yoga Teacher (E-RYT-200) Washington State #MA60918567                                                                                                                                                 Yoga Alliance ID # 203518