Book a private session to deepen your personal practice-now being offered online or in-person.
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Make time for yourself, even during a busy workday.
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Upcoming Workshops & Events:
Hips & Low Back Classes 2023
Every last Sunday of the month
Sunday, January 29th
Sunday, February 26th
Sunday, March, 26th
At Yoga Samadhi
6-7:30pm
$30/per person
Sign up here.
The Hips and Low Back classes are back for 2023 by demand of people who benefited from these classes in 2022!
If you have a pelvis or a spine this class is for you!
Join Kaitlin Iversen, a licensed massage and bodywork therapist who specializes in chronic pain management in these classes that will help you feel empowered by your body.
You'll learn tips, tricks and exercises to gain mobility, stability and strength.
You'll also learn how to manage things like sciatica, slipped or bulging discs, fusions, hip replacements, arthritis, and more.
Every last Sunday of the month
Sunday, January 29th
Sunday, February 26th
Sunday, March, 26th
At Yoga Samadhi
6-7:30pm
$30/per person
Sign up here.
The Hips and Low Back classes are back for 2023 by demand of people who benefited from these classes in 2022!
If you have a pelvis or a spine this class is for you!
Join Kaitlin Iversen, a licensed massage and bodywork therapist who specializes in chronic pain management in these classes that will help you feel empowered by your body.
You'll learn tips, tricks and exercises to gain mobility, stability and strength.
You'll also learn how to manage things like sciatica, slipped or bulging discs, fusions, hip replacements, arthritis, and more.
Kaitlin Iversen, Licensed Massage & Bodywork Therapist (LMBT) Registered Yoga Teacher (E-RYT-200) Washington State #MA60918567 Yoga Alliance ID # 203518